Appetite, gut hormone and energy intake responses to low volume sprint interval and traditional endurance exercise
نویسندگان
چکیده
منابع مشابه
Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans.
Low-volume 'sprint' interval training (SIT) stimulates rapid improvements in muscle oxidative capacity that are comparable to levels reached following traditional endurance training (ET) but no study has examined metabolic adaptations during exercise after these different training strategies. We hypothesized that SIT and ET would induce similar adaptations in markers of skeletal muscle carbohyd...
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Single bouts of exercise do not cause compensatory changes in appetite, food intake or appetite regulatory hormones on the day that exercise is performed. It remains possible that such changes occur over an extended period or in response to a higher level of energy expenditure. This study sought to test this possibility by examining appetite, food intake and appetite regulatory hormones (acylat...
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ژورنال
عنوان ژورنال: European Journal of Applied Physiology
سال: 2012
ISSN: 1439-6319,1439-6327
DOI: 10.1007/s00421-012-2535-1